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Anti-aging routine with Gua Sha

Home Anti-aging routine with Gua Sha

Beauty tutorial ANTI-AGING ROUTINE WITH A GUA SHA

Using gua sha in your beauty routine can provide many benefits for the skin. From stimulating blood circulation to reducing muscle tension to improving skin firmness, this traditional Chinese tool can be a great addition to any skincare routine. We explain how to use it properly!

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Tutorial Routine for using facial Gua sha

Before starting, apply an oil or balm to the face and neck that will allow the Gua Sha to slide.

Step 1: On the neck: place it on the side of the neck and slide it from bottom to top. Do the same thing on the other side.

Step 2 - On the lower face : Place your Gua sha in the center of the chin (the heart) then smooth the lower part of your face towards the bottom of the ear

Step 3 - On the cheeks: Place your Gua Sha at the level of the nazo genius groove and slide it towards the temple

Step 4 - On the eyelids: With your eyes closed, place your gua sha between the two eyebrows and slide it towards the temple.

Step 5 - On the eyebrows: Place the edge of the Gua-sha between the two eyebrows and slide it towards the temple.

Step 6 - On the forehead: Place it on your forehead and hold it firmly while feeling the pressure. Drag it to the top of your forehead.

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Beauty accessory The benefits of massage with Gua Sha

Used in a regular beauty routine, gua sha can provide many results.

First of all, gua sha promotes blood circulation . By performing gentle and precise movements on the face, this tool helps stimulate circulation and oxygenate skin cells . This can promote better absorption of skin care products and improve the radiance of the complexion.

Next, regular use of gua sha can help reduce muscle tension and swelling . By gently massaging the face, gua sha helps relax facial muscles and decongest tissues, which can reduce the appearance of fine lines and bags under the eyes.

In addition, gua sha improves the firmness and elasticity of the skin . By applying gentle pressure to the face, gua sha can stimulate collagen production, which can help firm and tone the skin over time.

Finally, gua sha contributes to relaxation and general well-being. By taking a few minutes each day to use this beauty accessory, you can enjoy a moment of relaxation, reduce stress and revitalize the mind.

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