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Institut Nohèm : 275 Av. du Maréchal de Lattre de Tassigny 44500 La Baule-Escoublac | Tél: +33(0)2 40 01 79 69
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Have you ever noticed how the smell of rain on hot asphalt, the aroma of a cake fresh from the oven, or the fragrance of clean laundry can instantly change your mood? In the blink of an eye, a simple scent can transport you elsewhere, soothe tension, or awaken a buried memory.
This phenomenon is not a mere coincidence: it's the fascinating power of aromachology . In a world where everything moves too fast, our nostrils are direct gateways to our serenity. In this article, we will explore how scents shape our emotions and how you can transform your daily life into a true sensory sanctuary through Nohèm's holistic rituals.
What is aromachology?
Although the terms are similar, it is essential not to confuse aromachology with aromatherapy.
- Aromatherapy is a branch of phytotherapy. It uses the biochemical properties of essential oils to treat physical ailments (pain, infections, digestion).
- Aromachology , on the other hand, is the science of phenomena related to odors, and more specifically the influence of scents on behavior and psychology. It studies how a fragrance can influence our mood, our sleep, or our stress level.
The limbic system: the conductor of our emotions
Why does a smell act so quickly? Unlike sight or touch, smell is the only sense directly linked to the limbic system , also known as the "emotional brain." When an odor molecule enters your nose, it reaches the olfactory bulb, which transmits the information to the amygdala (the seat of emotions) and the hippocampus (the seat of memory).
This is why a fragrance can trigger a feeling of well-being even before your mind has had time to identify the scent. It's the famous "Proustian madeleine".
Smells and their impact on our emotions
Each fragrance family has its own "vibrational signature." By learning about them, you can become the alchemist of your own happiness.
The relaxing notes:
Lavender is the undisputed queen of letting go. Its molecules calm the central nervous system. Sandalwood , with its woody and milky notes, brings a depth that promotes meditation and restful sleep. They are ideal for creating a protective bubble after a busy day.
The stimulating notes:
Need a boost? Turn to citrus fruits. Lemon , grapefruit, or peppermint act as cognitive boosters. They promote concentration, increase alertness, and combat mental fatigue. It's the perfect shot of light needed on winter afternoons.
The comforting notes:
Vanilla or honey evokes the sweetness of childhood, while rose envelops the heart in an aura of tenderness. These fragrances reduce feelings of loneliness and soothe anxiety.
Nohèm tip: A few minutes of consciously inhaling a fragrance you like is enough to lower the level of cortisol (the stress hormone) in your blood.
How to integrate aromachology into your daily life?
Aromachology isn't just for luxury spas. It can be brought into your home to transform every gesture into a conscious ritual.
At home: the art of cocooning with Nohèm candles
The light of a candle already creates an atmosphere, but its fragrance defines the soul of the room. By lighting a Nohèm scented candle , you're not just decorating your home, you're setting an intention.
- A candle with relaxing notes in the bedroom to prepare for the night.
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An energizing fragrance in the entrance for a dynamic welcome.
At the office: concentration and energy
To stay focused or regain motivation, scented mists or essential oils with citrus notes (lemon, bergamot, grapefruit) stimulate the senses and improve alertness without being overpowering. A simple spray on a desk corner or in a diffuser can transform the atmosphere and boost your productivity.
In the salon or during treatments
Aromachology is also used in beauty treatments and massages. Fragrances play a key role in the sensory experience: they prepare the body and mind for relaxation and leave a lasting impression. The use of scented sprays and mists creates a complete ritual that goes beyond physical care to touch the emotional level.
The importance of naturalness in aromachology
For aromachology to be successful, the quality of the ingredients is paramount. Using synthetic perfumes derived from petrochemicals can be counterproductive, or even irritating to the respiratory system.
At Nohèm , we believe in the power of raw nature. Natural fragrances possess a molecular complexity that chemistry cannot perfectly replicate. They interact with our bodies gently and respectfully, offering an authentic and safe sensory experience.
Practical Focus: Nohèm's Namasté Wellness Water
If there is one product that perfectly embodies the fusion between cosmetics and aromachology, it is our Namasté Wellness Water .
Formulated with naturally derived ingredients, this fragrant mist revitalizes while promoting deep relaxation . It transforms a simple moment of breathing into a unique moment of rejuvenation.
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For yourself: spray, close your eyes and breathe deeply. The fragrance envelops the body and mind, providing immediate well-being.
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In the treatment room: diffused at the beginning of the treatment, it invites a complete sensory immersion. At the end, its subtle fragrance leaves a lasting impression on the client.
An exceptional olfactory pyramid
Namaste was designed as a structured sensory journey to balance your energies:
- Top notes (the opening): The freshness of bergamot blends with magnolia and clary sage , enhanced by a hint of cardamom . It's a sparkling start that clears the mind.
- Heart notes (balance): Jasmine and geranium bring a floral and harmonizing dimension, promoting emotional openness.
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Base notes (anchoring): Musk , cedar and amber anchor the fragrance in the long term, offering a feeling of security and warmth.
20% essential oils: effectiveness at the heart of the bottle
While classic eau de toilette contains only a few active ingredients, Namasté contains 20% essential oils . This concentration guarantees a genuine therapeutic effect on your emotional state.
The recommended ritual: Spray Namaste into the palms of your hands, bring them to your face, and take three deep breaths. Close your eyes. Experience this immediate escape. If you are a beauty professional, also discover how to create a holistic, sensory experience in your treatment room.
Take care of yourself
Aromachology reminds us that we are not only beings of thought, but also beings of sensation. By consciously choosing the scents that surround us, we regain control over our inner well-being.
Whether it's the dancing flame of a candle or the delicate mist of a wellness water, give your senses the gift they deserve.
Ready to experience your first sensory ritual ? Discover our Namasté Wellness Water and our Nohèm collection of scented candles now in our online shop. Let the magic of fragrance transform your everyday life into a moment of pure serenity.
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