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Wondering what the real difference is between an exfoliant and a scrub? You're not alone. It's a question we get asked a lot at Nohèm , and for good reason: these two treatments seem to have the same goal—softer, clearer, brighter skin.
But in reality, their mode of action is quite different . To help you choose the right exfoliating treatment for your skin, here is a clear, simple and expert guide.
Every day, your skin naturally renews itself: it eliminates dead cells to make way for new ones. This process, called desquamation , takes on average 28 days .
But with age, pollution, stress, or even hormonal imbalances, this mechanism slows down. The result: dead cells that accumulate , a dull complexion, clogged pores, and skin that is less receptive to care.
This is where exfoliation comes in!
Stimulate cell renewal
Smooth the skin texture
Revive the radiance of the complexion
Prepare the skin to better absorb moisturizing and anti-aging treatments
Scrubbing is a form of mechanical exfoliation . It contains exfoliating particles that work by rubbing to loosen dead cells on the surface of the skin.
By massaging the skin in circular movements , these micro-grains (from crushed argan shells, sugar or rice, for example) gently eliminate impurities and refine the skin texture.
1 to 2 times a week , depending on your skin type
Apply to wet skin, massage gently (without rubbing too hard!), then rinse with lukewarm water
Always finish with generous hydration
At Nohèm , our scrubs are designed to respect the skin's balance, even for the most sensitive skin. Their sensory textures, combined with natural ingredients, offer a unique moment of care and comfort , for both the face and the body.
Unlike scrubbing, exfoliation requires no rubbing. It acts on the surface thanks to exfoliating active ingredients that dissolve dead cells and promote their natural elimination.
AHAs (fruit acids such as glycolic or lactic acid): ideal for reviving radiance
BHA (salicylic acid): perfect for oily or blemish-prone skin
Fruit enzymes (papaya, pineapple): very gentle and suitable for sensitive skin
Retinol : works deeper to refine the skin and stimulate collagen production
No need to rub: ideal for reactive skin
More uniform action across the entire skin surface
Can act in depth depending on the formulation
Here are some tips for choosing the right exfoliating treatment:
Skin type | Recommended care |
---|---|
Sensitive or reactive skin | Gentle, grain-free enzymatic exfoliant |
Mature skin | Light chemical exfoliant |
Dull or tired complexion | Gentle scrub to revive radiance |
Combination to oily skin | Alternating scrub + BHA exfoliant |
Normal skin | Exfoliation once a week |
At Nohèm , our face and body scrubs are formulated with natural and organic ingredients . Their promise: to reveal the natural radiance of your skin, without damaging it .
✅ Scrubs with sensory textures
✅ Natural and certified organic ingredients
✅ Treatments available in institutes or at home
✨ Discover our collection of scrubs online or book an appointment at one of our partner institutes for a personalized moment of well-being.
The scrub exfoliates by rubbing , ideal for an immediate effect on skin texture.
The exfoliant acts gently, thanks to chemical or enzymatic active ingredients.
The two can be complementary, depending on your skin's needs.
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