Routine anti cellulite | Nohèm

Establishing a slimming routine with appropriate gestures allows you to change the appearance of your skin and fight cellulite to restore its firmness, combined with a healthy lifestyle and a little sport in order to optimize the results on your figure.

Using the suction cup at home offers you an extremely simple palpation-rolling experience and allows the elimination of unwanted dimples in just 5 minutes of daily use. Combined with slimming oil , it acts by suctioning the skin and subcutaneous tissue, thus reproducing the well-known gesture of palpating and rolling, an unstoppable technique used by institutes.

Over the days, this deep massage helps dislodge fat deposits, stimulate blood circulation and promote lymphatic drainage, key elements in the fight against cellulite . Not only does it target these problem areas, but it also works by smoothing orange peel skin to give it a smoother and more even appearance.

For optimal effectiveness, we advise you to opt for draining treatments to be carried out as a treatment in an institute with the new Nohèm maderotherapy and lymphatic drainage treatment or the anti-cellulite slimming treatment with suction cups.

Finally, know that the best remedy against cellulite remains sport and a good diet rich in fruits such as citrus fruits, vitamins and draining vegetables.

Adopter une routine régulière avec des soins minceur ciblés et une gestuelle adaptée permet de :

• Déloger les amas graisseux
• Stimuler la microcirculation
• Favoriser l’élimination des toxines
• Affiner la silhouette
• Lisser et raffermir la peau
  

Pour booster les résultats, on associe ces gestes à une alimentation équilibrée, riche en fruits drainants comme les agrumes, une bonne hydratation et un peu de sport (même modéré).

Step 1: Practice dry brushing to stimulate your blood circulation and promote lymphatic drainage. Exercise energetic circular movements starting from the ankles to the hips.

Step 2 : Apply a vegetable oil concentrated in slimming active ingredients which will help you reshape and refine your silhouette by massaging your legs and working from the bottom up.

Step 3 – Practice precise maneuvers with a silicone suction cup . This acts by suctioning the skin and subcutaneous tissue to break up fatty and fatty deposits and thus remove cellulite. First from the inside out, from the bottom to the top, in circular movements and back and forth on each area to be treated.

Step 4 – Apply a moisturizing and firming cream in a toning manner to complete your slimming routine.